Beautiful Berries - for your Sweet Tooth

If you're getting a craving for something sweet in the evening - try some berries.  A little dish of fresh raspberries gives a delicious burst of sweetness and is sure to bring a smile to your face.

Fresh is always best of course but even out of season you can bring out berries from the freezer to quickly defrost - add some yoghurt and again you've got a healthy answer to your sweet tooth.

As a bonus berries have anti-oxidants and are relatively low in kilojoules.  Frozen berries are still relatively affordable compared to bars of chocolate or bags of sweets and are guilt-free!

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